Every good relationship starts with a conversation.
To see how a Coaching experience can enrich your life, let's have a conversation first.
I invest my time and energy into each Client individually. I will devote up to 1 hour of my time so we can really get to know each other.
No obligation, no sales pitch, no pressure! Serious inquiries only, please.
Keep It Super Simple!
12-week HYBRID, self-paced program.
Has perimenopause gifted you with a thicker middle and you're fed up with counting calories, long sweaty workouts and obsessing about food and how you feel about yourself?
Good! That means you're ready to do something about it! You're ready for a mental and physical transformation that will allow you to keep your sanity, lose the weight and regain your body!
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Please contact me so we can chat about how the Program works.
1:1 private sessions for 12 consecutive weeks.
Each week includes action steps, experiential exercises, new information, addressing challenges and obstacles, revisiting your motivating factors, goals and vision.
The Program involves both holistic and traditional approaches - and of course there's gotta be some humour in there too! Life is supposed to be fun after all! Enjoy this adventure!
_________
Please contact me so we can chat about your goals and how I can best support you.
6 private 1:1 sessions
Up to 75 minutes each session.
To be used within 8 weeks from the
date of the first session.
4 private 1:1 sessions
Up to 75 minutes each session.
To be used within 6 weeks from the
date of the first session.
_________
Please contact me so we can chat about your goals and how I can best support you.
Private 1:1 session
Up to 75 minutes
Need a confidence boost? Indecision in your life has you bogged down? Not sure why you're struggling?
Some Clients use these as a 'tune up' or check-in for added support and accountability.
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Please contact me to arrange a free consultation first to see how this option can best support you.
Group Programs are a great way to share learning and develop personal growth with other like-minded women, with the same challenges and goals.
Programs are supportive, accountable and interactive in a safe and respected environment.
This 8-week Program is best designed for 3-5 participants. Invite your sister, friend or colleague to join along! Community and accountability are key!
Investment is per person and includes access to the private Facebook Page, handouts, resources and a welcome gift!
Who doesn't enjoy a workshop or an uplifting and inspiring presentation?
Get an immersive experience in a short amount of time and come away feeling lighter, better and energized!
Attend alone or bring a few friends - there will be enough love and support for everyone!
Please contact me directly for Workshop and Presentation availability requests.
Did someone say girls' retreat!?
'Kerry MacAdam Retreats' is an experience you don't want to miss out on! Imagine not having to worry about the details... just show up, put your luggage down and and your feet up and I'll take care of the rest! Ahh.....
Food, music, dancing, laughs and of course, learning... Did I mention food?!
See "News and Events" section for latest Retreat being offered.
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