OFFERS AND INVESTMENTS
STEP 1: LET'S HAVE A CONVERSATION
FREE CONSULT / DISCOVERY CALL
Every good relationship starts with a conversation.
To see how a Coaching experience can enrich your life, let's have a conversation first.
I invest my time and energy into each Client individually. I will devote up to 1 hour of my time so we can really get to know each other.
No obligation, no sales pitch, no pressure! Serious inquiries only, please.
COACHING OPTIONS
K.I.S.S. The Weight Goodbye: (Peri)menopause Weight Loss
Keep It Super Simple!
12-week HYBRID, self-paced program.
Has perimenopause gifted you with a thicker middle and you're fed up with counting calories, long sweaty workouts and obsessing about food and how you feel about yourself?
Good! That means you're ready to do something about it! You're ready for a mental and physical transformation that will allow you to keep your sanity, lose the weight and regain your body!
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Please contact me so we can chat about how the Program works.
'Show Up For Yourself'
1:1 private sessions for 12 consecutive weeks.
Each week includes action steps, experiential exercises, new information, addressing challenges and obstacles, revisiting your motivating factors, goals and vision.
The Program involves both holistic and traditional approaches - and of course there's gotta be some humour in there too! Life is supposed to be fun after all! Enjoy this adventure!
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Please contact me so we can chat about your goals and how I can best support you.
Session Packages
6 private 1:1 sessions
Up to 75 minutes each session.
To be used within 8 weeks from the
date of the first session.
4 private 1:1 sessions
Up to 75 minutes each session.
To be used within 6 weeks from the
date of the first session.
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Please contact me so we can chat about your goals and how I can best support you.
Single Session
Private 1:1 session
Up to 75 minutes
Need a confidence boost? Indecision in your life has you bogged down? Not sure why you're struggling?
Some Clients use these as a 'tune up' or check-in for added support and accountability.
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Please contact me to arrange a free consultation first to see how this option can best support you.
8-Week Group Program: Body and Soul Edition
Group Programs are a great way to share learning and develop personal growth with other like-minded women, with the same challenges and goals.
Programs are supportive, accountable and interactive in a safe and respected environment.
This 8-week Program is best designed for 3-5 participants. Invite your sister, friend or colleague to join along! Community and accountability are key!
Investment is per person and includes access to the private Facebook Page, handouts, resources and a welcome gift!
Workshop & Presentation Invites
Who doesn't enjoy a workshop or an uplifting and inspiring presentation?
Get an immersive experience in a short amount of time and come away feeling lighter, better and energized!
Attend alone or bring a few friends - there will be enough love and support for everyone!
Please contact me directly for Workshop and Presentation availability requests.
Local and Destination Retreats
Did someone say girls' retreat!?
'Kerry MacAdam Retreats' is an experience you don't want to miss out on! Imagine not having to worry about the details... just show up, put your luggage down and and your feet up and I'll take care of the rest! Ahh.....
Food, music, dancing, laughs and of course, learning... Did I mention food?!
See "News and Events" section for latest Retreat being offered.
