Maple & Rose Luxury Accommodations
Merrickville, ON
Friday, May 31 ~ Sunday, June 1, 2024
Imagine a weekend where you hit pause on the chaos and soak in some much-needed 'me time'. Rest, recharge and renew with all the details taken care of from luxurious rooms, private ensuite, fully catered, peaceful surroundings and of course, some fun! A light-learning workshop and self-guided adventure awaits. Don't miss out on this amazing opportunity!
EY Centre, Ottawa
October 21 & 22, 2023
Presentation: Stress Less, Live More: Mind and Body Bliss
12-week self-paced online program
No pills, no magic elixirs, no horrible restrictions, no beast-mode workouts! Holistic, sustainable and healthy!
Keep Your Sanity, Lose the Weight, Gain Your Body Back!
CHEO, Ottawa
Virtual Workshop, April 25
Presentation: Be a Goal Digger and Show Up for Yourself
Make yourself a priority.
BeYOUtiful Women's Expo
Orleans, February 2023
Presentation: Dare to be Seen and Heard:
How to use fear to your advantage and grow your confidence!
New options now available:
12-Week Full Program
6 Session Package
4 Session Package
Single Session
National Women's Show
Ottawa, October 2022
Presentation: Be a Goal Digger and Show Up for Yourself
How to make yourself a priority.
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